As a Reiki practitioner, I act as a conduit between you and the source of the universal life force energy (Reiki). The energy flows through my hands and to you.

During a session you will lay fully clothed on a massage table. I then use my hands with gentle touch to deliver the Reiki energy to your body, from the crown to the ground, improving the flow and balance of your energy to support healing. 

I tend to not tell my clients what they will feel like, but most tend to mention a sort of immediate relaxation or calmness. Some may experience the energy in the form of sensations like heat or tingling where I have placed my hands, while other people may not perceive any immediate change at all.

I always remind clients to stay open in the days and weeks after a session as well, as the impact can be long lasting. Energy cleansing and healing is cumulative, so the more Reiki sessions, the more you feel the effects.

You may come wearing any comfortable clothing you like. Many choose to stay fully dressed, while some find a t-shirt and sleep shorts are enough. 

Other things you may want for before/after your session are:

- Water
- Pen and paper
- Any stones or meditation objects
- Other favorite self-care items