Keep your body, mind, and spirit in tune. 

Studio Yoga

I currently teach at Blue Fusion Fitness in Waltham, MA. You can visit the the Blue Fusion Fitness website for more information.

Outdoor Yoga 

Throughout Spring and Summer 2021, I will be offering free yoga classes in Magoun Park in Medford, Massachusetts. These classes consist of challenging the mind and body with powerful flows and relaxing holds. Click the button above to sign up for class. 

outdoor yoga
Virtual Yoga

Virtual Yoga

COVID-19 prompted me to question my contribution. More so, that my means of contributing are fulfilling for more than just myself, and instead, working to provide for the greater good.

I currently offer virtual yoga classes via private Zoom 2-3 times a week. I look to open my teaching to those looking for more ways to move at home, or those just looking for a nice break in their day.

Our Story

Yoga in the Classroom

Specializing in children's yoga (grades K-8), I have experience partnering with schools in the Boston and surrounding areas to bring weekly yoga sessions into schools and after-school programs. Please reach out for more information.

Yoga in the classroom
one-to-one yoga

Our Story

One-to-one Yoga and Meditation Sessions 

I am able to give personal attention to your goals in a one-to-one or small group session. If you're healing from injury, booking an event, or want to take your personal practice to the next level, contact me directly for more information on specific services.




Yoga Alliance



Zen Den School of Yoga


Yin Level I

Ginger Bowden, RYT500

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Kids Yoga

Pretzel Kids